<!-- Begin


var menuwidth	= "161"		// WIDTH OF THE LEFT MENU AND SIDEBAR
var date 	= "yes" 	// SHOW DATE


// NOTE: If you use a ' add a slash before it like this \'

document.write('<div id="sidebar" class="menu-layer">');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" width="'+menuwidth+'" class="printhide">');
document.write('<tr><td>');

document.write('<a href="index.html" class="menu">Home</a>');


// NOTE: COPY AND PASTE THE NEXT 2 LINES TO MAKE A NEW LINK


document.write('</td></tr><tr><td>');
document.write('<a href="about.htm" class="menu">About</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="news.htm" class="menu">Health</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="exercisenews.htm" class="menu">Exercise</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="dietnews.htm" class="menu">Diet</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="altmednews.htm" class="menu">Alternative Medicine</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="homeopathicnews.htm" class="menu">Homeopathic Medicine</a>');




document.write('</td></tr><tr><td>');
document.write('<a href="gallery1.htm" class="menu">Gallery / Products</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="resources.htm" class="menu">Web Links</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="faq-home.htm" class="menu">F.A.Q.</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="calendar.htm" class="menu">Event Calendar</a>');


// END MENU LINKS



document.write('</td></tr><tr><td align="center" valign="middle">');
document.write('<img src="picts/spacer.gif" HEIGHT="1" width="'+menuwidth+'"><br>');
document.write('</td></tr></table>');
document.write('</div>');



// START DATE SCRIPT

// COPYRIGHT 2007 © Allwebco Design Corporation
// Unauthorized use or sale of this script is strictly prohibited by law

   if (date == "yes") {
document.write('<div id="date-location">');
var d=new Date()
var weekday=new Array("Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday")
var monthname=new Array("January","February","March","April","May","June","July","August","September","October","November","December")
document.write("<span class=\"headermenu\"><nobr>" + weekday[d.getDay()] + " ")
document.write(monthname[d.getMonth()] + " ")
document.write(d.getDate() + ". ")
document.write(d.getFullYear())
document.write("</nobr><br></span>")
document.write('</div>');
}


//  End -->
